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Tag: building empathy culture online
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How to Use Social Media for Mental Health Awareness and Stress Management
Social media is no longer just about entertainment—it has become a powerful tool for raising awareness, managing stress, and building supportive communities. Platforms like Instagram, TikTok, and Facebook allow users to share stories, break mental health stigma, and connect with others who understand their struggles. From hashtags and online campaigns to mindfulness apps and stress-relief…